Welcome

I'm so glad you're here.

If you're seeking movement and healing support and looking for the best version of yourself, I can help.

I'm Brandy Lefsyk. I'm a mother of 3, movement muse, Hometownyogi and owner of Home & Heart Healing Studio

in Orange Ma.

We are each given a purpose.

Part of my purpose is sharing movement and my understanding of it with others.

I'm a deeply intuitive, empathic channel.

I teach astrological movement meditation practices.

I combine mindful and functional movement, meditation, reiki healing, sound healing, mudras, music, smoke rituals

and in some classes (plant medicine *cannabis) for a unique energy uplifting experience. 

Each class is based on the astrological placements of the day.

Astrology is a fascinating and ancient science.

Each class is unique and channeled.

I learn everyday and am deeply fascinated with astrology, anatomy and movement.

We are embodied beings that are meant to move in subtle and profound ways.

Every experience, every pain, trauma and joy has been experienced in your body.

Somewhere in your cells you hold the keys to unlocking your purpose. 

Let me move you.

And support you in your own movement practice. 
I teach what I know with love and diligence. 

l look forward to moving and healing with you. 

​

Regular Weekly Classes:

Monday

Private Sessions

Gentle Flow 6:30-7:30pm This class focuses on functional movement, fascia release, light weight and body weight strength

training. drop ins welcome

Tuesday

Private Sessions

Senior Flow ages 65+ at the Barre Senior Center in Barre Ma. 10-11am $5 This class focuses on balancing & strengthening-

all welcome - you do not have to be a Barre resident to attend 

Starting in April : Beginner Aerial 6-7pm w/ Kerri Appleton

Wednesday

Starting in April : Early Morning Movement 6-7am & 9-10am w/ Carlee Mills

Aerial 6:30-7:30pm 

Thursday

Good Flow 9:30-10:30am This class combines yoga, Pilates, hiit, fascia release, functional patterns and strength training

with light weights. drop ins welcome 

Friday

Community Flow 9-10am Sliding scale pay what you can $8-10 This is a gentler version of Mondays class. drop ins welcome 

Sunday

Canna Flow 21+  10-11am Movement & Meditation & cann@bis  #420friendly Bring ID. drop ins welcome